You can’t ”hack” confidence, but you can build it over time (like a habit) as you learn to trust yourself, believing that you can navigate any situation because you’ll either: know what to do, know how to figure it out, know when to go for help, or – if nothing else – know that you’ll still be okay in the end. That’s true confidence.

The T.R.U.S.T. framework has helped dozens of coaching clients build lasting confidence. This workbook will help you apply it to a current situation by answering the question prompts, then continue applying it as trusting yourself comes more naturally. Before long, confidence will become a lasting habit!